TruHeight®

Support for Healthy Growth & Development Nutritional gaps can make it harder for kids & teens to reach their full growth potential.Our multivitamin was developed by experts to provide essential nutrients that support healthy

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  • 3rd Party Tested

  • Made in USA

  • No Artificial Colorants

  • Clean Ingredients

    Calcium

    Supports natural growth & development.An essential part of any healthy diet.

    Vitamin D

    Key in building strong bones and muscles.Improves your body's ability to absorb calcium effectively

    Vitamin K

    Activates proteins like osteocalcin, which strengthens bones and helps calcium stick to them.

    Ashwagandha

    Powerful adaptogen that promotes a sense of calm and relaxation. Helps body manage stress and contribute to a healthier foundation for growth.

    Vitamin D Supplements: A Reliable Option

    Given the limited dietary sources and varying sun exposure,Vitamin D supplements are a practical solution for your kids, as stated by Berridge MJ (20I7). These are available in two forms:

    Vitamin D2: Plant-based and effective but less potent than D3.

    Vitamin D3: Animal-derived and the most efficient at elevating blood Vitamin D levels.

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    Made with essential nutrients and ingredients to help your kids grow up strong

    Calcium

    What lt Is

    Calcium is an essential mineral that plays a crucial role in bone health.

    WhatSets Ours Apart

    Our calcium is sourced from high-quality ingredients to ensure optimal absorption and utilization by the body.

    The Research

    Numerous studies have shown that calcium supplementation promotes bone health and supports growth in individuals of all ages.

    Vitamin D

    What It ls

    Vitamin D is a fat-soluble vitamin that helps the body absorb calcium and supports bone health.

    What Sets Ours Apart

    We use a highly bioavailable form of vitamin D to ensure superior absorption and effectiveness.

    The Research

    Research has demonstrated the importance of vitamin D in promoting bone growth and overall skeletal health.

    Vitamin K

    What It Is

    Vitamin K is a group of fat-soluble vitamins that play a orucial role in blood clotting and bone metabolism.

    What Sets Ours Apart

    Our vitamin K blend contains multiple forms of vitamin K, including K1 and K2, to provide comprehensive benefits.

    The Research

    Studies have shown that vitamin K supplementation can support bone health and assist in proper bone formation.

    Ashwagandha

    What lt ls

    Ashwagandha is an adaptogenic herb traditionally used in Ayurvedic medicine to support overall health and well-being.

    What Sets Ours Apart

    We use a standardized extract of ashwagandha to ensure consistent quality in each serving.

    The Research

    Research suggests that ashwagandha may promote healthy growth and development by supporting hormone balance and managing stress response.

    Spirulina

    What lt Is

    Spirulina is a nutrient-dense blue green algae that provides a wide range of essential vitamins,minerals, and antioxidants.

    What Sets Ours Apart

    Our spirulina is sourced from pure and sustainable environments to ensure optimum nutritional value

    The Research

    Studies have shown that spirulina supplementation may have positive effects on growth, immune function, and overall nutritional status.

    L-Arginine

    What It Is

    L-Arginine is an amino acid that serves as a building block for proteins and plays a role in various physiological processes.

    What Sets Ours Apart

    We use a high-quality form of L-Arginine to ensure optimal bioavailability and effectiveness.

    The Research

    Research suggests that L-Arginine may support growth and help enhance exercise performance by increasing nitric oxide production.

    L-Glutamine

    What It Is

    L-Glutamine is an amino acid that is abundant in the body and plays a critical role in protein synthesis and immune function.

    What Sets Ours Apart

    Our L-Glutamine is sourced from premium sources and undergoes rigorous testing to ensure purity and potency.

    The Research

    Studies have shown that L-Glutamine supplementation may support muscle growth, enhancerecovery and support the immune system.

    Collapsible row

    Astragalus Root

    What lt ls

    Astragalus root is an herb used in traditional Chinese medicine to support vitality, immune function,and overall well-being.

    What Sets Ours Apart

    We utilize a standardized extract of astragalus root to provide consistent and reliable levels of its active compounds.

    The Research:

    Research suggests that astragalus root may support healthy growth and immune function by modulating various cellular and molecular processes.

    • Dr. Michael Milobsky

      "In my pediatric practice, I see many kids not getting nutrients needed for healthy growth. Picky eating, busy schedules, and processed foods create gaps. Parents feel overwhelmed by choices and information.I simplify by recommending only what I trust for my own children, and TruHeight is on that list every day in clinic.”

    • Dr. Elisa Song

      "As an integrative pediatrician,I see every day how powerfully the gut microbiome shapes our kids' immunity, focus, and mood. And a resilient gut microbiome requires solid nutritiona foundations. That's what I love about TruHeight®. They understand that supporting our kids from the inside out is key to raising healthier,happier kids.”

    • Dr. Joel"Gator"Warsh

      "I'm glad to be working with TruHeight because they understand something I tell families every day: nutrition is one of the most powerful and overlooked tools we have in supporting kids'growth,development, and long-term health. When we get the basics right, everything else gets easier”

    • Karen Wagner

      "As a pediatric nurse practitioner and a mom, I've struggled to find products my picky eater would enjoy, but TruHeight®s protein shakes have been a hit. They're not only delicious but also packed with nutrients to support healthy growth and development. I confidently recommend TruHeight® products to families in my clinic."

    • Kirsten Brooks

      "TruHeight® stands out with its superior formulations and essential nutrients for healthy growth. It's the brand I trust and recommend to parents seeking a reliable solution for their children's development.l've seen impressive results with my own sons and confidently share it with others“”

    • Dr. Danulka Vargas

      "I recommend TruHeight to my patients!The blend of essential vitamins and minerals is beneficial for growing kids and aligns well with the dietary needs of many of my young patients.”

      Quality Checked. Safety Assured.

      All TruHeight products are made in America in FDA-registered facility

      and undergo third-party testing to ensure purity, safety, and accuracy in every batch.

      What Customers Are Saying on iHerb

      Verified reviews from real iHerb shoppers

      • It's been a couple of months

        Since I started to purchase for my kids and this is the 4th bottle. I haven't checked my kid's height but I have a slight impression that it's working. I will continue

      • It's working

        My daughter had +ICM in last month, we already bought 2 packaging more.

      • I'm giving this to my I7 year old son. This is his first bottle

      • Happy with our purchase. Hear great things about the company and will be a repeat buyer,

      • Whoever has a short child, take him under my guarantee and pray for me

      • My son is 12 years old. He started taking the capsule in August 2024 and now he is taking it in April 2025. Praise be to God,he has grown 9 centimeters.

        Inspiring The Next Generation On And Off The Court!

        2 Million Products Sold. Ready to grow with us?

        Frequently Asked Questions

        How does it help?

        TruHeight® Growth Gummies/Capsules are carefully formulated with a blend of nutrients that are essential for supporting bone health and growth. These supplements are enriched with key vitamins and minerals,such as Vitamnin D and Calcium, which are fundamental for promoting bone density and growth. Additionally, they contain special ingredients like Ashwagandha that support normal stress response. By providing your body with these crucial nutrients, TruHeight® Growth Cummies/Capsules aim to provide crucial nutritional support during critical developmental phases.

        Is it generally safe for children and teenagers?

        Yes, TruHeight® Growth Gummies/Capsules are safe for children and teenagers. Our products undergo rigorous testing and adhere to strict quality standards. You can trust that our formula is formulated with care and expertise to provide nutrients you need for healthy growth and development. Moreover, it's always important to observe your body and if you have any concerns, please consult with your pediatrician.

        Is it vegan?

        TruHeight® rowth ummies/Capsules are designed to caterto a wide audience, including those following a vegan lifestyle The ingredients used are carefuly selected to ensure that they do not contain animal-derived substances, making them suitable for vegans. This commitment to incusivity ensures that more kids and teens can benefit from the nutritional support TruHeight offers, without compromising their dietary preferences or ethics

        Does it contain any allergens?

        TruHeighte® Growth Gummies/Capsules are designed to be free from major common allergens. The supplements do not contain gluten, soy, nuts, or dairy, making it accessible to most users including those with gluten intolerance, soy and nut allergies, and lactose intolerance. This formulation is particularly beneficial for young users who might be sensitive to these allergens.